If series seven of CBBC's Officially Amazing Goes Bunkers has inspired you to attempt a Guinness World Records title - US Ray is here to help!

While the show was being filmed in Glasgow, we found Ray backstage and asked him to share his top tips for breaking records.

How to become Officially Amazing: US Ray's record-breaking tips from Guinness World Records on Vimeo.

A multiple record-breaker who is famous for his athletic feats, Ray certainly knows what he's talking about:

  1. Be good at what you're attempting
  2. Know all the the rules and guidelines
  3. Practice!
  4. Give it everything you've got
  5. Make sure you choose something you want to be the best in the world at

We'll also be sharing Mr Cherry and Sizzling Steve's tips over the next few weeks.

If you're in the UK, you can watch the record-breaking action on CBBC on Fridays at 17:45. If you're not in the UK, don't worry! We still have loads of photos and videos from the show on our website