![](/Images/most-hula-hoop-rotations-on-arm-thumbnail_tcm55-771014.jpg)
Most hula hoop rotations on the arm in 30 seconds
Think you’ve got the moves?
Using your strongest arm, do as many hula hoop rotations as you can in half a minute and let’s see if you can break the world record!
Just a heads up: your arm might feel it afterwards…
What you’ll need
• A hula hoop
• A stopwatch